Join us for classes today!
surface fitness
Our mission is to empower the youth of today and the future in actively building healthy lifestyles that consist of physical fitness and proper nutrition. Our revelation is to provide parents with a safe and secure environment for their children to participate in physical activity and enjoy living a healthy lifestyle.
Try our all-new, all-digital Surface At-Home video Series!
Or join us in person!
Soccer, Baseball, football, oh my! No matter what the sport, we have the workout for your child.
One on one private sessions including agility, balance, coordination, strength, endurance, and nutrition.
What Parents Have to Say About surface fitness
There is always a surface to move on™
Blog
Why is it important for children to move?
Think about the feeling after you workout! You feel energized, strong, and SO much better than prior to your workout.
Meet Shannon Pondella of Surface Fitness in Glendale and Montrose
Today we’d like to introduce you to Shannon Pondella. Shannon, let’s start with your story. We’d love to hear how